Friday, November 19, 2021
8:45 a.m. - 12:00 p.m. PST
Zoom Webinar
Registration fee:
Professionals - $25.00
Students - $10.00
This event will be recorded. For more information, please email Zoe-Anne Fitzhugh, consultant and project coordinator for the Chin Family Institute for Nursing, at zfitzhu@calstatela.edu.
The purpose of this virtual workshop is to provide participants with tools to access skills designed to build a therapeutic mind-body connection, and experience ways to express oneself during times of stress.
The participant will
- Discuss self-care skills, for example:
- Expressing oneself through art and/or writing.
- Appreciating the tension releasing strategies you control, such as breathing, focusing, grounding, and centering.
-
Practice selected self-care strategies such as controlled diaphragmatic breathing, centering one’s energy, focusing on the present (grounding).
Program at a Glance
8:40 a.m. | Webinar opens |
8:45 a.m. | Welcome and introductions |
9:00 a.m. | “Building Resilience: Mindfulness and the Connection with Self, Others” Presented by Brian Shiers (90 minutes) |
10:30 a.m. | "Art and Healthcare" Presented by Ali Tayyeb (90 minutes) |
12:00 p.m. | Summary and closure |
Click here to view the detailed program (PDF).
Brian F. Shiers, MA, LMFT, CMF
Founder, Aligned Mind
Learn more about Brian.
Ali R. Tayyeb ('07, '10), PhD, RN, NPD-BC, PHN
Assistant Professor, Patricia A Chin School of Nursing
Learn more about Ali.
Provider approved by the California Board of Registered Nursing, Provider Number 17483 for 3 contact hours. Upon receipt of program evaluation, certificates will be emailed to the email address provided during registration after the event.
For questions about CEU's, please email Zoe-Anne Fitzhugh at zfitzhu@calstatela.edu.
Registered attendees may cancel their registration and receive a full refund on or before Friday, November 12, 2021. Cancellations on or after Saturday, November 13, 2021 are not eligible for refunds. In the event that the Chin Family Institute for Nursing (CFIN) must cancel the conference due to an unforeseen circumstance, CFIN will refund the cost of registration.
To request a refund or to transfer your registration to another person, please email Christina Garrison at ctsui@calstatela.edu.
This event has concluded. Thank you to all who attended. A symposium on March 25, 2022, will continue to address Psychological Trauma with a keynote by Karen Foli, PhD, RN, ANEF, FAAN, Associate Professor, Purdue University.
Please plan to attend in person. Further information will be available soon.
Special thanks to our planning committee for organizing this event:
Patricia A. Chin, Zoe-Anne Fitzhugh, Lorie Judson, Evaon Wong-Kim, Betsy Manchester, Theresa Murphy, and Ali Tayyeb.