Date and time
Tuesday, February 11, 2025 - 3:00pm to 4:30pm
Location
ASCB 132
Description
College students face unique challenges, from academic pressures to personal transitions. This Resilience Training event is designed to help students develop practical tools for managing stress, building confidence, and thriving during university life.
Led by James Keshavarz, this interactive session will explore strategies to:
- Boost Emotional Resilience: Manage stress and regulate emotions during high-pressure situations.
- Overcome Imposter Syndrome: Build confidence and self-assurance.
- Enhance Decision-Making: Stay focused and think clearly during exams, deadlines, and other stressors.
pJoin us for this transformative event and walk away with actionable insights to improve your academic performance and personal well-being!